Need some extra motivation? Then why not join in on a group class and workout with some friends and other motivated people. Healthwise Global can run group classes in most locations and if you are keen for one to start up in your area then please just let us know.
Classes include: Boxing, Yoga, Circuit, Strength & Conditioning and Pilates.
Edmonton BOOTCAMP with Bird
Bootcamp With Bird! Main aims of the bootcamp: -To increase overall fitness levels -To learn how to execute body-weight exercises with correct form and become more aware of one’s movement ...