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12 DAYS OF GIVING Back!

December 3 - 14, 2018 JOIN US FOR OUR ANNUAL 12 DAYS OF GIVING CHALLENGE! Each year friends, family, and loved ones get together to celebrate the...

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Bums, Tums & Guns!

FREE 30 Day Toning Program! If you are a beginner or intermediate level of fitness and want to tone up for summer- this is for you.

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5 Days of Better Sleep Health Habits

This challenge is all about sleep! Sounds super easy right? Did you know half of all adults don't get enough sleep. An alarming four out of five p...

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