12 WEEK CHALLENGE 2010
Welcome everybody to the 12 Week Challenge! Are you ready to change your life? This is not a quick fix, this is a life style change. So get ready to meet the new YOU!
Get FIT Get ACTIVE Get INSPIRED
The object of the challenge is to try to improve your overall health and wellness in 12 weeks. You can aim to increase muscle mass, lose body size, improve your fitness... everyone has a chance to win! We are recording your strength, body measurements, heart rate, before and after photos and offering spot prizes along the way to keep you motivated!
Individual & team entries. Teams comprise of 3-5 people from the same business unit. Open to all Healthwise and Vitality clients.
We cannot thank Kumuka Worldwide & Canadian top Sponsor INTREPID enough for again offering such fantastic prizes this year so be sure to tell everyone about them.
REGISTRATION IS LIVE NOW ... click here:
http://www.12wkchallenge.com/
Remember it is all about making a big effort not only with your health and wellness but your entry is as important.
You are dedicating 12 weeks of your life to making a significant positive change, so take the time to get your photos and measurements correct and stick to your plan. Be sure to speak with your Healthwise Team and if you need any help or advice just call them as many times as you like.
The Challenge: 12 weeks to improve your health and lifestyle
Photographs determine 50% of the total score.
Written essays determine 30% of the total score.
Measurements determine 20% of the total score.
DETAILED RULES & REGULATIONS & JUDGING CRITERIA (CLICK HERE)
Cost of Entry: $20 (CAD) per individual $35 (CAD) individual and team (chance to win 2 prizes - example… Chris Price, in 2008 was the individual Global Winner & part of the Global winning team = 2 trips won!). Ask your TL or AL if you can shop draw the entry fees & use this as a team building activity.
Start dates: 1 - 7 March 2010. Completion of Challenge: 17 - 23 May 2010.
PRIZES:
Healthwise Global Challenge Prizes Individual Global Competition Winner:
Trip for 2 to one of the following:
• Kumuka Worldwide Okavango Falls (land only)
• Kumuka Worldwide Coastal Express (land only)
• Kumuka Worldwide Middle East Discovery (land only).
Global Team Competition Winners:
Each team member gets to choose one of the following:
Kumuka Worldwide Coastal Express - 2 weeks
La Paz Potosi Bolivian Altiplano and Uyuni Salt Flats Excursion San Pedro Atacama Desert La Serena Santiago
Kumuka Worldwide Middle East Discovery - 2 weeks
Gallipoli Troy Ephesus Kas Kerkova Island Boat Trip Cappadocia Syria Aleppo Crac des Chevaliers Palmyra Damascus Lebanon Balbeck Beirut Jordan Jerash Amman
Kumuka Worldwide Okavango and Falls - 1 week
Johannesburg South Africa Botswana Okavango Delta Canoeing and Game Walks Maun Chobe National Park Chobe River Cruise and Game Drive Zimbabwe Victoria Falls Town
Our Canadian sponsors this year are:
 and 
TOP CANADIAN INDIVIDUAL**:
"Cycle Vietnam" trip from Intrepid (land only) http://www.intrepidtravel.com/trips/VXB
(I actually did this trip last year & was one of the best EVER!!)
TOP CANADIAN TEAM**:
Each Team member wins the "Cycle Vietnam" trip from Intrepid (land only) http://www.intrepidtravel.com/trips/VXB
** Intrepid Terms & Conditions: The trip is non-transferrable, does not include airfare, insurance or pre-/post-accommodation and must be booked by Dec 31, 2010 for travel before 30 Jun, 2011
2ND PLACE CANADIAN INDIVIDUAL + TEAM:
$100 in Healthwise Preferred Rewards points
3RD PLACE CANADIAN INDIVIDUAL + TEAM:
MIO Pedometers: http://www.miowatch.com/mio-pacer
Area Leader Incentives:
REVOLUTION:
Hey Guys,
Now that I have experienced how much we can eat and drink at a buzz night I think it may be a good idea that we jump on the 12 week challange and try to be as healthy as we can be so we can enjoy more nights like last night without the guilt. For example the guilt I feel right now for eating 3 bags of chips at the Casino before going to bed last night!!! Anyways......... this is our chance to be a bit heathlier as an area, get active and look good in those ball gowns and suits come July!!!
And how about a little REVOLUTION edge on the program. Anyone in REVO that beats me in the 12 week challenge I will buy you a bottle of wine and not the cheap stuff! I know how you Okanaganers love your wine!!!
Game on people - Game on!
We're Profitable - We're Fun
Lets Git 'er Done!
Alesha
SIN CITY:
Hey Sin City!
It is 12 week challenge time and boy do I have an incentive for you!!
Whoever loses more weight than me will receive a bottle of wine!!
It's that easy!!
Yes I am putting it all out on the line! I will no longer donate money to Good Life fitness! I will actually use the membership and the machines!
I usually quit about 3 weeks in, so this year I am going to do the whole 12 weeks and actually fight to win!
Not buying 60 bottles of wine will be my incentive!!
WHO WILL RISE TO THE CHALLENGE AND MAKE ME SPEND A WHOLE PAY CHEQUE ON WINE??
You need to be apart of the FC 12 weeks in order to qualify!
You can use your preferred rewards, social money or hard cold cash to sign up for this amazing challenge.
I WILL SEE YOU AT THE GYM!
Natalie
GLOBETROTTERS:
OK HERE'S THE DEAL. IF YOU END UP IN THE TOP TEN OF EASTERN CANADA I WILL GIVE YOU A BOTTLE OF WINE. GOOD LUCK TO EVERYONE!!
Mark
HURRICANE:
It's time for the 12 week challenge!
This is not "Flight Centre Biggest Loser" - this is your
chance to get habits started that will lead to happier,
healthier lives, with the full support of
your colleagues and friends.
There are crazy prizes to be won for the
top finishers in both North America and Globally but
I'll also be putting out an incentive for any Hurricane
teams that join up!
The top Hurricane team that finishes the challenge gets one hour per person
of me as your personal butler!
You want me to make you lunch? I'll make you lunch!
You want me to clean the shop bathroom? I'll clean the shop bathroom!
You want me to crack jokes like benson? I'll crack jokes like Benson!
Teams are of 3-5 people - let's start forming those Hurricane teams!
If you read the info at the website above I am also okay with you shopdrawing the
$35 team entry fee!
(If you don't have a team and enter as an individual you will be responsible for the $20 entry fee.)
Let's get healthy Hurricane!!!!
Lee
PEOPLEWORKS:
Hi PW Peeps,
It’s one of our most favourite times of year – The 12 Week Challenge is upon in 2 weeks time. I have an extra incentive I am putting into place for Peopleworks participants only.
1st PW Individual Results – Ticket to the movies and an afternoon off to catch the flick (time must be agreed to by your TL)
2nd PW Individual Results – A sleep in or a leave early pass (time must be agreed to by your TL)
3rd PW Individual Results – Lunch on me (to the value of $12)
So let the competition begin! Who will wear the PW 12 week challenge crown? And yes there will be one!
Cheers,
Kim
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