Miscellaneous Info, Links & Tips
Click on the Link below for more info:
How to find a doctor in Ontario:
http://www.cpso.on.ca/Doctor_Search/dr_srch_hm.htm
Handwashing Techniques:
Click HERE
Coke vs Water:
Click HERE
How to Improve Sleep
Self Responsibility: Plot Your Course for a More Fulfilling Life
How to Maintain a Healthy Relationship with Food
How to Control your Alcohol Consumption
How to Increase your Self Confidence
How to Deal with Guilt
How to Deal with Anger
Stop Being so Busy
How to Restore Trust in Your Relationship
Netiquette
(etiquette on the internet/web/emails)
Protect Your Skin:
http://www.everydayhealth.com/skin-and-beauty/skin-care-101/protect-your-skin.aspx?xid=nl_EverydayHealthHealthyLiving_20080511
Take a One Minute Vacation:
Click HERE
Simple Things You Can Do Today to Control Stress -
http://stress.about.com/library/weekly/aa112600a.htm?once=true&
No Weight Workout -
http://exercise.about.com/library/blnoweightworkout.htm?once=true&
Nutrition advice -
http://nutrition.about.com/?once=true&
Workouts for women -
http://www.workoutsforwomen.com/
Developing a Fitness Plan -
www.netsweat.com/fitplan.html
Calorie Burning Calculator -
www.primusweb.com/fitnesspartner/jumpsite/calculat.htm
Strength Training -
www.fitnesslink.com/exercise/guide.htm
Mind and Body -
www.fitnesslink.com/mind/brainwrk.htm
Weight Loss -
http://www.shapeup.org/
OzeClick