Group Classes
Need some extra motivation? Then why not join in on a group class and workout with some friends and other motivated people. Healthwise Global can run group classes in most locations and if you are keen for one to start up in your area then please just let us know.
Classes include: Boxing, Yoga, Circuit, Strength & Conditioning and Pilates.
Toronto ABS Class Wednesdays 7:45 - 8:15am (8 week session)
Let Patty give you a 6 pack! This class focuses on strengthening your core. You can count on some planks & "bicycles" among other things. Always different exercises to keep it interesting!
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Toronto "BALL" Class Tuesdays 12:30 - 1pm (8 week session)
This full body work out incorporates the fitball, weights and other resistance techniques. Patty keeps us interested with different exercises each class. This class takes place in the 3rd floor gym...
Toronto Friday Morning Rise & Shine Yoga (Jan 13 - March 2)
Melanie is back from mat leave!
This is an 8 week course. 7:15 - 8:15am on Fridays.
Start date is January 13 - March 2, 2012.
Energize your sleepy, morning self with an invigorating Yoga Flow ...
Toronto After Work Yoga (Monday Nights)
Jan is back after a few years ready to teach this stretching focused yoga class. This class will help encourage crucial stretching to help with chronic shoulder and hip tightness, from sitting and ...
Vancouver Wednesday Afternoon Yoga/Pilates (Jan 11 - Feb ...
Amari is back Wednesday afternoons! 4:00 - 5:00pm
This is an 8 week course. January 11 - February 29th.
Combo Pilates/Yoga delight.
Vancouver Yoga-Fit with Ivy (Jan 19 - March 8) Thursdays ...
Interested in improving your level of fitness? Come improve your health, performance, and mental acuity in Ivy's Yoga-Fit Class!
Vancouver Head Office Fitness Room - 6th floor
Starts: January 19 ...
Vancouver Kickboxing THURSDAYS 7 - 8am (Jan 12 - March 1)
Please note this is THURSDAY mornings!